Functional Nutrition and Coaching with Maggie

Say goodbye to chronic stress and energy slumps and hello to feeling great.

Get a FREE nutritional assessment!

Manage stress
Sleep better
Increase productivity

Credentials:

DO YOU WANT TO

Feel excited about your day with more energy
Eliminate caffeine and sugar dependency
Sleep through the night

Kick anxiety and chronic stress in the butt!
Improve your food intake without counting calories
Make healthier food choices without spending hours in the kitchen

Feel calmer and more relaxed every day

BOOK A discovery call

Hi, I’m Maggie!

Functional Nutritional Therapy Practitioner (FNTP)

National Board Certified Health & Wellness Coach (NBC-HWC)

Before I became a Functional Nutritionist and a Health & Wellness Coach, I spent 20 years in corporate, and I know firsthand how the work culture makes it easy to develop a dependency on caffeine and sugar to boost productivity.

Like you, I went through energy slumps then, that I now recognise as blood sugar dysregulation. With functional nutritional therapy, I discovered a beautiful approach to achieving optimal wellness. This approach honours bio-individuality, or our own unique qualities that help determine our nutritional needs.

I would like to use this knowledge to help you break free from the cycle of chronic stress and low energy days. As your functional nutrition therapist, I will start with a thorough assessment of your bio-individuality and recommend beneficial dietary and lifestyle changes.

LEARN MORE

Testimonials

Sera M., Entrepreneur

“Before I started coaching with Maggie, I felt like I was living life in a bit of a fog. I knew I had things I needed or wanted to do, on a daily or weekly basis, but I had trouble accomplishing them or following through. This would range from anything to “eating breakfast,” or simply even “booking a yoga class.” Then weeks would just pass on and no changes. Since I had children 4 years ago, I stopped working and have never really set up a structure for my life thereafter. With Maggie, I feel like I am finally gaining back a lot of my control over my life; and remembering that while I gave up so much for my family, it is also important that I can take care of myself in ways that I’ve wanted to for so long. Maggie is always so thoughtful, inquisitive without being judgmental, kind and helpful. She motivates me to be my “best self.””

Gabby B., Career Coach

“Working with Maggie has been a game-changer for me. Her nurturing approach made me feel confident about my food choices, and her personalized plan significantly improved my sleep and energy levels. She truly goes above and beyond, providing exceptional support and guidance. Highly recommended!.”

Sunaree Ch., Entrepreneur

“Earlier this year, I had the privilege of collaborating with Maggie on my health journey, and it was an exceptional experience. Maggie demonstrated a keen attentiveness to my needs and tailored the protocol to align with my current state in the health journey. She provided outstanding resources that facilitated my daily routine and made my life so much easier. Her warm and supportive demeanor was evident throughout the process, as she frequently checked in on me and offered easy-to-follow recommendations while I was traveling. I highly recommend Maggie to anyone seeking the services of a nutritionist. I am grateful to Maggie for the remarkable changes she has helped me achieve in my health journey, which I continue to implement to this day. Thank you Maggie.”

Krystyna P., Analyst

“Thanks so much for your support in helping me to get closer to my goals. Your style of coaching is very clear and motivating. You inspired me to find different ways for removing barriers in making life lasting changes.”

Sharon T., Craniosacral Therapist

“I had a lot of mental blocks with regards to starting my exercise regime and proper dieting. Maggie helped me navigate my resistance in a way that’s compassionate and kind. I recently started regular pilates and being more mindful with what I eat. As I tend to beat myself up a lot and have high expectations of myself, Maggie helped me acknowledge my progress so that I feel motivated to continue my journey to better health. Thank you Maggie!”

Blog

Tired of persistent problems with digestion? Discover the root cause with Functional Nutrition.

by Coach Maggie Kim | May 29, 2023

Introduction In this case study, I will take you through the journey of my client, a 64-year-old female, who sought my guidance as a functional nutritionist and health coach to address her persistent problems with digestion and adopt a healthier lifestyle. By...

Feeling Anxious? It Could Be These Foods

by Coach Maggie Kim | May 3, 2023

Are you feeling down, irritable, or anxious lately? It may be worth taking a closer look at your diet. While certain foods can boost your mood and energy, others can have the opposite effect, leading to mood swings, crashes, and other unpleasant symptoms. Back in the...

In an Energy Slump? These 5 Tips Will Solve It!

by Coach Maggie Kim | Mar 6, 2023

Have you ever had a sugar craving so intense that you feel shaky, uncomfortable, or off until you eat something sweet? If you answered yes, and you’ve been in the position where a sugary treat is required to feel normal, you’re likely dealing with imbalanced blood...

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